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"A comprehensive, useful and informative practical book that draws from a range of disciplines. In particular, the learning activities provides some useful group and reflective discussions." - Heather Allison, London Metropolitan University "This book supports our...
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This is a key text for all those on sport science courses. It covers all the essential areas for a study of personal training including fitness testing, nutrition, psychology, training principles, health and fitness, training in different contexts and business issues....
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"In only 138 pages Schirato manages a broad sweep across sports history and culture... he brings the eye of a critical fan to his analysis of sport, treating it seriously as a social practice and as a social institution... A useful, provocative and non-dogmatic text...
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You will find everything you need to know about the history, rules, techniques, tactics, records, and even facilities and equipment. In addition, profiles on athletic training and psychological preparation will help you understand the quest for excellence and...
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Discover the ultimate training book that will revolutionize your fitness journey! Our book not only offers a wealth of scientifically sound information, but also practical tips from experienced bodybuilding experts. Whether you are a beginner or an advanced athlete,...
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Knotting and Splicing Ropes and Cordage is a comprehensive manual that delves into the art and science of working with ropes, offering detailed instructions and illustrations for tying a wide variety of knots, hitches, bends, and splices. Originally authored by Paul N....
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Knots, Bends, Splices: With Tables of Strengths of Ropes, etc. and Wire Rigging is a comprehensive manual dedicated to the art and science of ropework, essential for sailors, riggers, and anyone working with ropes and wire. This classic guide delves into the practical...
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Boat-Building and Boating is a comprehensive and practical guide for enthusiasts and beginners interested in the art and science of constructing and handling small boats. Authored by Daniel Carter Beard, a renowned figure in outdoor education and a founder of the Boy...
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In chess, the mental aspects of the player are just as crucial as the knowledge of the essence in the opening, calculation, position evaluation or the endgame in its many variations. This mental training guide to chess is designed to improve the way chess players play...
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Mission Sixpack - Core Mastery: Sculpt Your Body
Imagine looking in the mirror and seeing the defined, sculpted abs you've always dreamed of. With our comprehensive training plan, that dream can become a reality!
Mission Sixpack - Core Mastery: Sculpt Your Body is your...
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Aeneas Appius describes the fascination of the Duathlon sport in an entertaining and impressive way with 45 short statements about the versatile skills of a duathlete. His recommendations and advices as an internationally successful runner and multiple age group...
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In movies, defining a 'classic' means judging the quality of a director, the acting of the actors or the value of a script. But when it comes to video games, which are inextricably linked to technological evolution, it is not so easy to predict which games will age well...
Editeur :
Third Editions
Parution :
2024-07-31
Format(s) :
epub sans DRM
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How far would I go for love? This profound question drives the visceral storytelling of The Last of Us. Love is the central theme for people like us. We find it in literature, cinema, TV series, the most extravagant reality shows and, in this case, video games. After...
Editeur :
Third Editions
Parution :
2024-07-31
Format(s) :
epub sans DRM
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Loolympic Workouts is your ultimate guide to getting maximum results from your daily visits to the toilet in the smallest of spaces. Here you'll find everything from quick and effective workouts that will get you in shape from toes to crown, to meditation and breathing...
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This book is about effective training. The author explains how the body works and how to design a workout that supports personal goals. It also provides information on metabolism, weight loss, muscle building and orthopaedic problems.
The book offers a well-founded and...
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